By Sheri Hammond, DNP, NP-C
Being a teenager is all about balancing friendships, school, finding your identity, and gaining independence. Now imagine adding cancer to the mix — whether it’s your own diagnosis or watching someone you care about go through treatment. It can feel like everything is on hold while you’re expected to just “cope.” Many teens in this situation feel alone, misunderstood, and unsure who can help.
Cancer doesn’t just affect the person with the diagnosis; it impacts families, friendships, routines, and the emotional world of everyone close to them. For teens, this can show up as stress, anxiety, trouble concentrating at school, changes in your role at home, or feeling like no one your age truly gets what you’re going through.
Research shows that connecting with other teens who are experiencing similar challenges can be incredibly important for emotional well-being. The National Cancer Institute notes that support groups help people “feel better, more hopeful, and not so alone,” while the American Psychological Association highlights that social support can help buffer stress and strengthen emotional resilience during difficult times.
That’s why Cancer Support Community North Texas launched a once-a-month support group for teens ages 13–17 who have cancer or have been impacted by a family member’s cancer. Led by a licensed mental health professional, this group provides a safe, judgment-free space.
What makes this group special:
- It’s specifically for teens; people your age who understand big emotions and life changes
- It welcomes all experiences with cancer, whether it’s you, a parent, sibling, grandparent, or someone else you love
- It’s led by a licensed mental health professional who understands teen mental health
- It’s a safe space to share what you really feel, without pressure or judgment
You don’t have to face this alone. No matter how cancer has affected your family, talking with other teens who understand can make a real difference. Support groups aren’t just about talking … they’re about feeling connected, finding strength, and knowing you’re not alone.
You’re welcome here, and we’re here to listen.
To learn more or to get started, please call 972-630-6131 or email Sarah at SBaldwin@CancerSupportTexas.org for more information.
Sheri Hammond, DNP, NP-C has been a nurse since 1984 and brings decades of clinical experience to her work as a freelance health writer. When she’s not caring for patients or crafting clear, compassionate health content, she’s on the golf course, knitting socks, scuba diving, traveling, loving on her grandchildren, cuddling her dogs, or chasing her husband of 40 years around the house.